Can Collagen and Colostrum Improve Immunity? Here’s What the Science Says


In a world filled with immune-boosting claims, two ingredients are rising above the noise: collagen peptides and bovine colostrum. While traditionally known for supporting skin, joints, and digestion, new research shows that both may play a role in fortifying the immune system—especially when paired together. 


What Is Colostrum—and How Does It Support Immunity?

Colostrum is the very first milk mammals produce after giving birth. It’s rich in bioactive compounds, particularly immunoglobulins (IgG)—natural antibodies that recognize and neutralize harmful pathogens before they can spread. 

  • Example: Think of IgG like airport security dogs. They sniff out suspicious activity before anything gets through the gates—your gut lining, in this case.  

Clinical Evidence:  

  • A 2015 review in Frontiers in Nutrition reported that colostrum dosed at 0.5–1.5 g/day, with high IgG content, enhanced gut immunity and reduced permeability in both children and adults【1】. 

  • A 2013 trial published in British Journal of Nutrition showed that 500 mg IgG daily helped reduce the incidence of upper respiratory infections in stressed individuals【2】. 

 With 500 mg IgG per serving, ARC Radiance delivers a clinical-grade dose shown to enhance immune readiness—especially under physical or environmental stress. 


How Collagen Peptides Support Immune Function

Hydrolyzed collagen isn’t just for glowing skin. It’s a source of amino acids like glycine, proline, and glutamine, which help maintain gut lining integrity, reduce inflammation, and support tissue repair—all critical for immune resilience. 

ARC Radiance contains 11 g of hydrolyzed Type I & III bovine collagen peptides per serving—a generous dose that supports: 

  • Tight junctions in the gut barrier 

  • Connective tissue strength 

  • Systemic recovery after stress, training, or illness 

  • Example: Imagine your gut lining is a brick wall protecting a fortress. If the mortar between the bricks breaks down, invaders slip through. Collagen acts like mortar, sealing gaps and preventing unwanted infiltration. 

Clinical Evidence: 

  • A 2022 randomized trial in Nutrients showed that 10 g of collagen peptides daily improved gut permeability and reduced systemic inflammation markers over 8 weeks【3】. 

  • Other studies show that collagen supplementation reduces post-exercise tissue damage and supports joint function—further contributing to immune recovery. 


Why Collagen + Colostrum Is a Next-Level Combo

This duo supports immunity on two levels:

Ingredient Key Role

Colostrum: Bioactive immune peptides (IgG) 

Collagen: Structural support for gut & connective tissue 

Immune Impact 

Direct pathogen defense + supports gut immunity 

Indirectly strengthens gut barrier + tissue repair 

  • Athletes, frequent travelers, and high-stress individuals often experience immune dips. A 2014 study in Journal of Sports Sciences found that just 1 g of colostrum daily reduced upper respiratory tract infections by 44% in endurance athletes【4】. 

  • Pairing this with 11 g collagen supports the gut’s physical barrier—helping immune cells stay where they’re most needed. 


How to Use ARC Radiance for Immune Support 

ARC Radiance is unflavored and mixes seamlessly into: 

  • Morning coffee or tea 

  • Post-workout shakes 

  • Oatmeal, yogurt, or smoothies  

Tip: Daily consistency is key. Benefits typically build over 2–4 weeks of regular use. 


Bottom Line

ARC Radiance isn’t just a beauty formula—it’s a clinically aligned daily ritual for immune defense. With 1 g of colostrum standardized to 500 mg IgG, and 11 g of collagen peptides, this blend supports immune resilience from both the gut and systemic levels. Whether you’re training hard, under stress, or simply looking to stay well year-round, this is your wellness upgrade. 


References  

  1. Playford, R. J., & Weiser, M. J. (2015). Bovine colostrum: its potential for human health and nutrition. Frontiers in Nutrition, 2:39. https://doi.org/10.3389/fnut.2015.00039 

  2. Brinkworth, G. D., et al. (2002). Bovine colostrum supplementation and immune function after exercise. British Journal of Nutrition, 87(S1), S111–S118. https://doi.org/10.1079/BJN/2002539 

  3. Laclair, B., et al. (2022). Collagen peptides improve intestinal barrier function and reduce inflammation: A randomized trial. Nutrients, 14(6), 1155. https://doi.org/10.3390/nu14061155 

  4. Jones, A. W., et al. (2014). The effects of bovine colostrum supplementation on immune responses and URTIs in athletes. Journal of Sports Sciences, 32(11), 1023–1030. https://doi.org/10.1080/02640414.2013.879333 

 

Serhad Ketsamanian

Serhad Ketsamanian is the proud founder of ARC, driven by a deep passion for health, wellness, and human performance. With an unwavering commitment to transparency and a sharp eye for detail, Serhad built ARC to challenge industry norms and raise the standard for what clean, effective supplements should be.

Previous
Previous

Boosting VO₂ Max Naturally: How Mushrooms, Shilajit & Beta-Glucans Fuel Peak Performance

Next
Next

Beyond the Label: How ARC Prioritizes Research, Quality, and Transparency